Move With Monika

GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly

10 Minute Full Body Morning Stretch - For Flexibility, Mobility & Relaxation

Standing Morning Workout (10 MIN) - Beginner Friendly

20 MIN TOTAL BODY HIIT - No Jumping // MOVE WORKOUT 3

10MIN STANDING ABS WORKOUT

20 MIN ALL STANDING WORKOUT - No Equipment, No Jumping // MOVE WORKOUT 4

Morning Workout - All Standing (10 MIN) // Beginner Friendly

20 MIN TOTAL BODY WORKOUT - No Equipment, No Repeats // MOVE WORKOUT 2

20 MIN Full Body HIIT - Low Impact // MOVE - WORKOUT 1

MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises

20 MIN FULL BODY WORKOUT // MOVE WORKOUT 5

10 MIN ABS WORKOUT - Home Workout / No Equipment

10 MIN FULL BODY WORKOUT - Beginner Friendly / No Equipment | MonikaFit

Be Happy Workout 😁 | All standing workout (10 MIN)

10 MIN MORNING WORKOUT - ALL STANDING (Gentle Exercises)

20 MIN TOTAL BODY TONE UP // MOVE WORKOUT 9

20MIN STANDING HIIT - No Repeat & Low Impact // MOVE WORKOUT 6

20MIN ALL STANDING CARDIO HIIT // MOVE WORKOUT 8

20MIN FULL BODY HIIT - NO JUMPING // MOVE